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Overnight Oats
Overnight Oats is a simple, healthy, and convenient breakfast made with rolled oats soaked overnight in milk and yogurt. Naturally sweetened with honey and topped with fresh fruits, nuts, or seeds, this no-cook breakfast is creamy, filling, and packed with wholesome ingredients. Perfect for busy mornings, Overnight Oats can be prepared ahead of time and enjoyed straight from the refrigerator.
Prep time10 min
Cook time0 min
Total time10 min (plus overnight chilling time)
Serves2 persons
Ingredients
1 cup rolled oats
1 cup fresh milk
1/2 cup plain or Greek yogurt
2 tbsp honey or maple syrup
1 tbsp chia seeds
1/2 tsp vanilla extract
1/2 cup fresh strawberries, sliced
1/2 cup banana, sliced
2 tbsp chopped nuts (optional)
Directions
- In a bowl or airtight container, combine the rolled oats, fresh milk, yogurt, honey, chia seeds, and vanilla extract.
- Stir thoroughly until all the ingredients are evenly combined.
- Cover the container and refrigerate for at least 6 hours or overnight to allow the oats and chia seeds to absorb the liquid and soften.
- The next morning, stir the mixture well. Add a little more milk if the oats are too thick.
- Top with sliced strawberries, banana, and chopped nuts, if desired.
- Serve chilled and enjoy your creamy and nutritious Overnight Oats!
