Pumpkin Soup

Pumpkin Soup is a creamy and comforting soup made with tender pumpkin, onions, garlic, and vegetable broth blended until smooth. Lightly seasoned with herbs and spices, this soup has a naturally sweet and savory flavor with a rich, velvety texture. Perfect as a warm appetizer, light lunch, or cozy dinner, Pumpkin Soup is best served hot with toasted bread or a drizzle of cream.

Prep time10 min

Cook time30 min

Total time40 min

Serves4 persons

Ingredients

1kg pumpkin, peeled, seeded, and cut into cubes

QV Squash Red 1kg ₱65.00

Add

1 medium onion, chopped

Qv White Onion Kg ₱112.00

Add

4 cloves garlic, minced

Qv Garlic Kg ₱168.00

Add

4 cups vegetable or chicken broth

1/2 cup heavy cream

2 tbsp butter or olive oil

1/2 tsp ground cinnamon

1/4 tsp ground nutmeg

1/2 tsp ground black pepper

1/2 tsp salt

1 tsp sugar (optional)

2 tbsp fresh parsley or pumpkin seeds, for garnish (optional)

Directions

Melt the butter or heat the olive oil in a large pot over medium heat. Add the onion and garlic, then sauté for 3–4 minutes until softened and fragrant.
Add the cubed pumpkin and cook for 3–5 minutes, stirring occasionally.
Pour in the vegetable or chicken broth. Add the cinnamon, nutmeg, salt, and ground black pepper. Stir well and bring to a boil.
Reduce the heat, cover, and simmer for 20–25 minutes, or until the pumpkin is very tender and easily pierced with a fork.
Carefully blend the soup using an immersion blender or regular blender until smooth and creamy.
Return the soup to the pot and stir in the heavy cream. Simmer gently for 2–3 minutes. Add sugar if desired to enhance the pumpkin's natural sweetness.
Taste and adjust the seasoning as needed.
Ladle the soup into serving bowls and garnish with fresh parsley, pumpkin seeds, or a drizzle of cream if desired. Serve hot and enjoy your comforting Pumpkin Soup!

Pumpkin Soup

Ingredients

Directions

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